This is my story of running a half marathon for the first time. I’ve always wanted to participate in a half marathon. But, whenever I used to see hundreds of people running in a marathon, I wondered, how can someone run at such speed for such a long time. I always wanted to be one…
Your calves mainly depend on your physical activity status. The more you exercise, the more muscular it will become. If you have tiny legs and slim calves, you may notice some muscular change for continuous running. On the other hand, if you have fat down there, continuous running may slice some fat from your calves…
I still remember the day I finished my first half marathon. It was amazing. But had I known some tips like what to carry that day with me, the entire journey would’ve been much easier. You may ask yourself what to wear for half marathon. In this detailed guide, you will get the answer. So,…
Introduction: Do you remember the last time you went on social media and saw your friend post a pic after completing a half marathon? We all do. And seeing pictures like this, we get this urge to try out this sport as well. I mean, It does look fun. So why not. In this content, I’m…
Are you going to attend the very first half marathon in your life? And you have no idea what to eat before this half marathon. Then you’re in the right place because I’ll discuss everything you should do before race day. What to eat, what to avoid, I will discuss everything here. There are numerous…
