Jump Rope

I’ve been doing jump rope exercises for the last 2 years. And let me tell you, it’s really fun. Not only is it super effective on your body, but it’s also fun to do. I can now do 1000 jump rope every single day. However, I take a break every once in a while. In this…

I was not a fan of jumping rope. In fact, I don’t remember doing jump rope in my early childhood as well. Maybe once in a while, I’ve tried it when I was small. But after I grew up, I never really thought of doing jump rope as an exercise. In this detailed post, I’ve…