Coconut Water: Hydrate and replenish essential electrolytes naturally with this refreshing and potassium-rich beverage

Salmon: Reap the benefits of omega-3 fatty acids for reduced inflammation and enhanced muscle repair

Eggs: Enjoy this versatile protein source that contains essential amino acids crucial for muscle recovery

Sweet Potatoes: Fuel up with this complex carbohydrate that provides sustained energy and replenishes glycogen stores

Watermelon: Rehydrate while satisfying your sweet tooth with this hydrating fruit that is rich in electrolytes